Get your rest because there is certainly nothing you can do with your eyes closed.Ħ) Feel the fear, and do nothing. Nobody is coming after you yet, so don't worry. There might be a bill proposed to allow Texas citizens to bounty-hunt drag performers and trans people, but nobody's knocking on your door. When late at night you can't sleep, and there's a nagging sense that something is deeply wrong, take a gummy and wash it down with some kombucha. Don't let a moment's pleasure go to waste.ĥ) Get your rest. Certainly don't bring up book banning, rising antisemitism, or the fact that drag performances across the country are being disrupted by neo-Nazis. No need to be an alarmist or Debbie Downer when you meet your friends for $18 salads. There might be a bill proposed to allow Texas citizens to bounty-hunt drag performers and trans people, but nobody’s knocking on your door.Ĥ) Savor the small things. When late at night you can’t sleep, and there’s a nagging sense that something is deeply wrong, take a gummy and wash it down with some kombucha. Meditate, write in your journal, make a gratitude list, eat your crystals, and manifest the future you deserve. While other people might be in the trenches fighting to maintain their freedoms, don't let their negativity bring you down.ģ) Don't let anything disrupt your spiritual practice. Don't attract negative things to you by thinking negatively. Keep your head clear and your vibes high. But take a load off, breathe in the liberal air, and take some Instagram photos of you ignoring the world's woes while you're there.Ģ) Good vibes only. Better yet, head to a state where your LGBTQ+ friends and neighbors might be safe, if only they had the money to escape. So get out of town for a while, head to the mountains. The world is a crazy place right now, with all the mass shootings, global warming, and mounting Christian nationalism. Here are my suggestions as a certified life coach to maintain your personal mental health and well-being while your queer, trans, BIPOC, and non-Christian neighbors consider fleeing the state, if not the country.ġ) Take a retreat. but that doesn't mean it has to come at the cost of your personal peace. Our country may be on the precipice of authoritarianism.
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